Here are a few reasons to try it out:
❖ Movements are dynamic.
❖ Flowing, fun, stress relieving and delightful.
❖ The Ego is released into smiles.
❖ Some of these movements mimic animals thereby, like animals,
creates a naturalness in the being.
❖ Compliments Hatha Yoga.
❖ For enhanced mental and physical health benefits.
Tibetan Yoga
What some of the
students say:
“I can’t stop smiling, this is not your typical Yoga class.” V. S. H.
“ I really like the mix of classical Indian and Tibetan Yoga. I look forward to final relaxation here and the calming atmosphere after a stressful day in the office. “ E.B.
For more information , Please contact us at:
-301.460.1417
Originally taught to Premananda Deva’s teacher: Ananda Devi over 40 years ago by Dr. Thooris, author of “Le Yoga de Tibet”, who’s master lived in Tibet. The Tibetan yoga system involves the movements of nature and animals, concentration on free-flowing movement of the body, cultivating the spirit of letting go–”Wu Wei”.
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MANI
PADME
HUM
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